Best Selling Author and Founder & CEO of YogaFit Beth Shaw talks about how sharing her own past trauma in her new book "Healing Trauma With Yoga" has helped hundreds of people begin their own healing journey.
Website: www.yogafit.com
Books: "Healing Trauma With Yoga" https://amzn.to/3Kf242y
"Yoga Lean" https://amzn.to/3GBgSWS
Instagram: https://www.instagram.com/yogafitinc
Facebook: https://www.facebook.com/YogaFitInc